Category: Old Diet Posts

Weight: 109.0kg Breakfast: Weet Bix & OJ Lunch: Vegemite Sandwich x 2 Dinner: Chilli with Cous Cous Snacks: Beer after work Total Calories: 1,326 cal Exercise: None (raining 🙁 ) Ladder: na

Weight: 109.1kg Breakfast: Weet Bix & OJ Lunch: Vegemite Sandwich x 2 Dinner: Fillet Steak with Potatoes and Peas Snacks: None Total Calories: 1221 Exercise: Cycling, 20 mins Ladder: na

Weight: 110.4kg

Weight: 110.3kg

Weight: 109.6kg

Weight: 110.4kg

Weight: 112.1kg

Weight: 112.4kg

Weight: 111.4kg

Weight: 111.7kg