Category: Old Diet Posts

Weight: 107.3kg Breakfast: None Lunch: Vegemite Sandwich Dinner: Tomato Soup, Turkey & Vegetables, Christmas Pudding Steps: 4,941 Snacks: None

Weight: 105.9kg Breakfast: None Lunch: Vegemite Sandwich Dinner: Lemon Chicken with Rice Snacks: None Steps: 4,463

Weight: 105.9kg Breakfast: None Lunch: Vegemite Sandwich Dinner: Rogan Josh with Rice Snacks: Cheese & Biscuits Steps: 6,450

Weight: 106.6kg Breakfast: None (too busy!) Lunch: Vegemite Sandwich Dinner: Mince with pesto & tomatoes Snacks: None Steps: 5,844

Weight: 108.1kg Breakfast: None (forgot…) Lunch: Vegemite Sandwich Dinner: ‘Piri piri’ chicken with rice Snacks: None Steps: 9,921

Weight: 109.1kg Breakfast: Just Right Lunch: Vegemite Sandwich Dinner: Pasta with Chicken & White Wine Sauce Snacks: None Steps: 8,634

Weight: 110.0kg Brunch: Steak Sandwich Dinner: Ham & Cheese toasted sandwich Snack: Dried apricots Exercise: 18,636 steps Resolve: Very high

Weight: 106.4kg Breakfast: None Lunch: None Dinner: None Snacks: 9 Rice Cake Things Total: 270 kCal Exercise: ~90 mins walking

Weight: 105.7kg Breakfast: None Lunch: Kingsleys Chicken Dinner: Hot Potato Snacks: Cakes, Pack of Chicos, Tic Tacs Total: 2430kCal Exercise: 30 mins walk

Weight: 106.0kg Breakfast: Just Right Lunch: Vegemite sandwich Dinner: Small margarita pizza Snacks: None Total: 953kCal Exercise: None